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Jumpstart Program
24 One-on-OneTraining Sessions
1 Initial Fitness Assessment
Nutrition Guidance
1 Retest
1 Accountability Journal
Body Transformation
36 One-on-One Training Sessions
1 Initial Fitness Assessment
Nutrition Guidance
2 Retests
1 Accountability Journal
I Want My Body Back
48 One-on-One Training Sessions
1 Initial Fitness Assessment
Nutrition Guidance
3 Retests
1 Accountability Journal
Ultimate Body Transformation
72 One-on-One Training Sessions
1 Initial Fitness Assessment
Nutrition Guidance
4 Retests
1 Accountability Journal
Couples Plan
150 One-on-One Training Sessions
2 Initial Fitness Assessments
Nutrition Guidance
6 Retests (3 Each)
2 Accountability Journals
Family/Corporate Plan
300 One-on-One Training Sessions
4 Initial Fitness Assessments
Nutrition Guidance
12 Retests (3 each)
4 Accountability Journals
Monthly Programs are also available.
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